F.A.Q
In my opinion, every woman must know how to protect herself, at least in a basic
way.
There is an option to go through a one-time workshop designed to give basic tools for self-defense. For a woman who wants to train to be an experienced fighter, I recommended that she sign up for an annual class, regular training. If you want to know how to defend yourself, be safe, combative and assertive, I recommend that you train with me.
There is an option to go through a one-time workshop designed to give basic tools for self-defense. For a woman who wants to train to be an experienced fighter, I recommended that she sign up for an annual class, regular training. If you want to know how to defend yourself, be safe, combative and assertive, I recommend that you train with me.
We learn to hit weak points, no matter how strong the person in front of me is, a right
hit to a weak point in his body will neutralize him.
First of all, we learn to be alert to the environment, the goal is to get into
dangerous situations as little as possible.
Secondly, being alert to the environment neutralizes the surprise, if I am attacked my ability to react is better.
Secondly, being alert to the environment neutralizes the surprise, if I am attacked my ability to react is better.
vigilance to the environment, strikes to weak points, improvisation of weapons. fight or
flight, correct reporting.
Tell the attacker to stop.
The more I practice, the more chance there is that in real time I will
succeed.
Our brain begins to scan the possibilities, what should I do in times of danger, as soon as the brain finds an answer there is a greater chance that I will be able to act. We practice hitting weak points, shouting stop and more. At the moment of truth, there is a greater chance that you will be able to carry out your studies. That's why we learn and practice as much as possible.
Our brain begins to scan the possibilities, what should I do in times of danger, as soon as the brain finds an answer there is a greater chance that I will be able to act. We practice hitting weak points, shouting stop and more. At the moment of truth, there is a greater chance that you will be able to carry out your studies. That's why we learn and practice as much as possible.